Summary: I’d always read that new habits have to be developed one at a time. That didn’t work for me because I can never pick just one. Then I discovered a technique that lets me … Read More
Free your mind: Change the stories you tell yourself
Ever realize that you’ve been telling yourself a story for years that’s not actually true? There are stories about your actions: “I’ll go through that box of old notebooks someday” “I’ll get around to learning Chinese … Read More