When should you do this worksheet? I wrote it with the end of the year in mind. But you can do it anytime—whenever you feel stuck. There’s no reason to wait for a new year. … Read More
Free your mind: Change the stories you tell yourself
Ever realize that you’ve been telling yourself a story for years that’s not actually true? There are stories about your actions: “I’ll go through that box of old notebooks someday” “I’ll get around to learning Chinese … Read More
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