Like I said, I tend not to email very often. In the meantime, here are some places I recommend you start on my website:
- If you're not sure of your Myers-Briggs type, take my test. I've found knowing my type to be hugely helpful in developing my self-awareness and improving my relationships.
- My three-part educational series on mindfulness & meditation. I firmly believe this is the #1 skill to learn to make the most of your life in a huge variety of ways.
- My series on developing habits, increasing your willpower, and changing your behavior.
- My deep-dive series on race in the United States for white people. This is a non-political introduction to how race works in this country: where it came from and how it factors into America today. This is not at all about political correctness, and I'm firmly against shaming people. It's my attempt to explain a complex topic to other white people with clarity and kindness.
Thanks again for reading, and I hope you have a nourishing day,
Michael